Greetings

Hello my name is Brett Rennolds.  As a psychotherapist DSFH, HPD, MNCH NCH Supervisor and registered with the Complimentary & Natural Healthcare Council (CNHC), I specialise in a solution-focused approach, complimented by the principles of CBT, ACT, mental health first aid and hypnotherapy.
With over 25 years of solution-focused practice I have come to recognise and value the importance of relationships. In establishing a therapeutic relationship with you I am confident that you will see the changes you seek for your life.
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You are stronger than you think!

Be assured that in these confusing, challenging and often overwhelming times psychotherapy can help you make sense of your situation and identify the solutions that are right for you.
Be assured, my approach is compassionate, evidence based and facilitative. Drawing on the fundamentals of SFBT, CBT, ACT and Hypnotherapy you can return to the positive thoughts, feelings and behaviours you associate with that best version of you; confident, self-assured and motivated.
Whether you are suffering from anxiety or the signs and symptoms of depression, you feel lost, overwhelmed, stress, sad or frustrated psychotherapy can help.
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Testimonials

I had some health issues and needed to de-stress and find peace.  Sometimes life deals you challenges and you have to learn to cope.  I wanted to get proactive and decided to give hypnotherapy a go.  I am glad I chose to have the sessions with Brett.  Brett is very genuine and trustworthy and has a very calm nature.  He kick started something in me and made me feel positive and clearheaded.  His explanation of the approach helped me see why it would help. If you are thinking about trying hypnotherapy I would recommend Brett.

‘Trish’

I have learned so much about how my brain works and have a totally different outlook on life. As a long term depressive I had no idea I had the power and resources to change the way I think and really feel confident and content in every aspect of my life.  Truly life changing.

‘Abbs’

I started seeing Brett for help with my stress levels, I now have a fabulous relationship with my son, I have lost 1.5 stone and I can actually run for 30 minutes! Totally changed my life.

‘Becs’

I would absolutely recommend Brett.  Throughout all of our sessions, he was very professional, objective and supportive.  The therapy was really helpful to me.

‘Sandi’

I went to see Brett to change my mindset about food and in the process, I also worked through other issues, that I needed to overcome to aid the weight loss. He changed my mindset in so many ways for the better. Brett is professional, extremely knowledgeable and fantastic at what he does. I would recommend him to anyone.

‘Jen’

Brett helped me understand how I was reacting to my son’s behaviour and the impact this was having on him. From the first session I noticed a difference in how I dealt with the stresses of dealing with tantrums and was able to quickly identify when my son’s behaviour was going to escalate which helped me deal with this differently.

‘Lucy’

Thanks for everything Brett.  Made me think completely differently about life and the choices I make.

‘Lee’

My time with Brett has been truly transformative. From not seeing a way through my past circumstances, I can now think positively about the future. I now have tools to enable me to move forwards in practical, specific and solution-focussed ways. Thank you Brett.

‘James’

Brett is welcoming, friendly, very open and seems to “get” you from the off. Plus he makes a wicked cuppa! After only 3 sessions I feel I am sparkling, anything seems possible but more than anything I actually like myself.

‘Rachel’

I had been surviving and scraping by, but after a few months of seeing Brett, I feel alive.  I’m loving every part of my life; work, hobbies and relationships.  I had forgotten that was a thing!  I highly, highly recommend him.

‘Simi’

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